I took a break from riding for about three years starting from September 2022 due to transfers and long-distance assignments, but after hitting 29% body fat, I'm starting again.
I'm planning to ride almost every commute.
It's about 70km one way from Gangdong-gu in Seoul to Paju, and with shift work, it's like leaving from a day shift -> starting an evening shift the next day.
There seems to be some road riding from the company to the bike path, and while I'm a bit worried, I'll do my best.
I invested a good amount of money to replace the wheel set and handlebars on my old 2016 Limb bike that I plan to ride for life.
Please cheer me on.
