In everyday life, I go to the bathroom at a normal frequency.
But right before riding or just as I'm about to leave home after getting ready,
or right before long-distance rides, tour rides, or competitions, I suddenly need to find a bathroom urgently. Or I have to go to the bathroom 4~5 times for various reasons before two hours of riding time are up (after that, I don't feel like going much).
It's most stressful during competitions because it's hard to use the restroom.
Every time I go on a group ride, I get stressed out because I want to stop in the middle and go to the bathroom.
Even when I eat, I tend to minimize fluid intake, but why do I only feel like going to the bathroom at this time? Because of this, I don't even drink coffee...
Are there any people like me..? . I just wanted to vent a little.
