I achieved 1 hour / 96rpm last week and
today I started with a goal of 1 hour / 100rpm, focusing only on pedaling, but
I couldn't stand the dizziness and nausea symptoms so I gave up in the middle.
It's only a 4rpm difference....
When I look at Strava, everyone is amazing
Today is Ipchun, but I'm worried if I can keep up when the season comes.