Here's a tip on how to prevent wear and tear on Shimano cleats.
Materials needed: 14mm wrench, eyeglasses screws (1 centimeter) x 6
14mm drill bit.
If you insert them like this, there will be almost no wear and tear.ㅎㅎ It's also a good idea to ask at a nearby eyeglass store. I run an eyeglass store myself, so I use it like this.ㅎㅎ The fit is great, and it feels like new, so I can use it for a long time. This is my favorite method.ㅎㅎ
