It's been a week since I stopped winter farming. I received a low water level text notification and hastily got on the stationary bike.
My average heart rate increased by 4-7 bpm compared to last week.
My weight also increased.
Since I haven't been sweating for a week and haven't exercised at all, my skin is getting worse.
My hair also seems to be falling out more.
PS_ Whenever I exercise, why do I crave alcohol so much.
