It's been a while since it was released. Let's have a glass of Aero Kano!
I'm having a glass while hoping my weight becomes light like air, moving as fast as air going forward.
Last week the weather was nice, so after a long time I rode too hard,
which I had never experienced pain before,
maybe it's the muscles being pulled up settling in,
I have pain in the left part of the uppermost calf muscle in the folding area behind my right knee.
ㅋ The saddle seemed high, so I lowered it by about 3mm
And looking at the cleats, I also slightly moved to the right what was coming out a bit to the left from the pedaling impact so far. At least it feels like I'm using the muscles in the pain area more broadly.
I can't go to work today and I'm going to get acupuncture.
Thinking it opened at 8:30,
I dropped off my second daughter at school and came to the Korean medicine clinic.
They said it opens at 9:30.
Even though I made an urgent reservation yesterday, I forgot the time. ㅡㅡ
I'm eating Aero Kano during the spare time.
ㅎㅎ Hoping I can ride fun again next week and my body becomes even lighter, having a glass all the way~~~!
Even though it's a meaningless rambling post.
Have a happy day, everyone
